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Please do not purchase a plan BEFORE an initial consultation

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Elite Coaching for High-Performance Athletes & Trainers

  • Personal Trainer's Residency

    2,900$
     
    +$25 Orientation Fee
    Get expert guidance in physiology, kinesiology, biomechanics, or CPT/CSCS exam prep with proven learning strategies I used to go from a 1.9 GPA in undergrad to being the President of a Doctoral cohort
    Valid for 3 months
    • 2x/month live sessions (30 min exam / 1 hour discussions)
    • 2x/month 4 hour in the gym mentoring sessions
    • Study plans applying modern principles of neuroplasticity
    • Mock assessments and real-time feedback to build confidence
    • 1x/month literature reviews

  • Post-Rehab Athletic Recovery

    525$
     
    Bridge the gap between post-injury and augmented performance with therapeutic exercises, mobility work, and strength programming designed for safe and effective recovery.
     
    • 1 Evaluation ($225) + 3 Follow Ups (3 * $100)
    • Injury-specific recovery protocols
    • Gradual return-to-sport programming
    • Collaboration with physical therapists, if not discharged

  • Augmented Athlete Program

    600$
    Every month
    Train like a pro with advanced strength and conditioning techniques, recovery strategies, and sport-specific programming to help you excel in competition and reach peak performance.
     
    • Advanced Sports Testing with MK2 Performance Lab
    • Sport-specific periodization and programming (ASAP)
    • Recovery and regeneration protocols
    • Sports nutrition recommendations

  • Performance Optimization

    450$
    Every month
    Elevate your athletic ability with tailored programming to boost strength, speed, agility, and mobility while reducing injury risk. Perfect for recreational athletes and fitness enthusiasts.
     
    • Selective Functional Movement Evaluation
    • Personalized strength and conditioning programs
    • Corrective exercise and injury prevention programs

  • Powerlifting Coaching & Programming

    250$
    Every month
    Prepare to dominate the platform with tailored cycles, form optimization, and video analysis to maximize strength and confidence for your next powerlifting meet.
     
    • Meet preparation and peaking cycles
    • Video form analysis with feedback
    • Custom strength programming with monthly updates
    • Accelerated Skill Acquisition Program (ASAP)
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